01
The art of the punch
Boxing
Personalized sessions focused on individual goals, fitness levels, and specific needs.
Elite Tower · Floor 18 · In the Heart of Kuwait City
Boxing & Kickboxing to Champion Standards
A boxing and kickboxing gym in Kuwait City, where you train under coaches who have fought and achieved. Whether it’s your first step or your preparation for a tournament, your first round is on us.
What We Train
Choose your fighting style
We don’t sell classes; we build skill. Every session starts with the fundamentals: a solid stance, light feet, and a conscious defense. Then we take you step by step toward your next level, wherever you’re starting from today.
01
The art of the punch
02
Punches and kicks, non-stop
Kick Boxing
Kickboxing is a high-energy sport that blends boxing and kicks, delivering a full workout for both body and mind.
What Sets Us Apart
More than just a sports club
TOP5 is a movement that believes ambition has no ceiling. You train seriously here under champions, and you leave with the discipline, confidence, and mental strength that serve you inside the ring and out.
- 01Coaches who have fought
Learn from people who have truly lived the ring: among them, someone who contributed to an Olympic gold at Paris 2024 and an Asian silver medalist in the heavyweight division. - 02Training that builds body and mind
Strength, endurance, flexibility, and focus in a single class, plus a burst of energy you leave with and a smile on your face. - 03Start from any point
No prior experience? No problem. Gloves, hand wraps, and willpower, and we take care of the rest.
Memberships
Which corner is yours?
Group classes that fire you up alongside your team or one-on-one training built around you alone. Not sure which suits you best? Start with a free round and let the coach guide you.
Boxing
100
KWD
- Coached group classes
- Built for tomorrow’s young champions
Boxing
100
KWD
- Coached group classes
- Program designed for men
Boxing
100
KWD
- Coached group classes
- Program designed for women
Kickboxing
100
KWD
- Coached group classes
- Built for tomorrow’s young champions
Kickboxing
100
KWD
- Coached group classes
- Program designed for men
Kickboxing
100
KWD
- Coached group classes
- Program designed for women
Boxing
250
KWD
- One-on-one sessions with a TOP5 coach focused on you alone
- A plan for your goal: fitness, self-defense, or competition
Boxing
250
KWD
- One-on-one sessions with a TOP5 coach focused on you alone
- A plan for your goal: fitness, self-defense, or competition
Boxing
250
KWD
- One-on-one sessions with a TOP5 coach focused on you alone
- A plan for your goal: fitness, self-defense, or competition
Kickboxing
250
KWD
- One-on-one sessions with a TOP5 coach focused on you alone
- A plan for your goal: fitness, self-defense, or competition
Kickboxing
250
KWD
- One-on-one sessions with a TOP5 coach focused on you alone
- A plan for your goal: fitness, self-defense, or competition
- 12 sessions
Kickboxing
250
KWD
- One-on-one sessions with a TOP5 coach focused on you alone
- A plan for your goal: fitness, self-defense, or competition
Kickboxing
125
KWD
- One-on-one sessions with a TOP5 coach focused on you alone
- A plan for your goal: fitness, self-defense, or competition
- 6 sessions
Boxing
125
KWD
- One-on-one sessions with a TOP5 coach focused on you alone
- A plan for your goal: fitness, self-defense, or competition
- 6 sessions
Kickboxing
225
KWD
- One-on-one sessions with a TOP5 coach focused on you alone
- A plan for your goal: fitness, self-defense, or competition
- 6 sessions
Kickboxing
225
KWD
- One-on-one sessions with a TOP5 coach focused on you alone
- A plan for your goal: fitness, self-defense, or competition
- 14 sessions
From the Inside
What happens 18 floors up?
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A ring, heavy bags, and professional equipment, with a view over Kuwait’s skyline. The atmosphere charges you from the very first minute.
The Team
Your coaches are champions before they are coaches
Our team includes someone who helped prepare an Olympic gold medal and an Asian silver medalist. Real experience, passed on with patience and attention to every detail, whether you’re a beginner or a fighter.
All Coaches
Before You Start
Questions before your first round
We’ve answered what beginners ask most. And if a question remains, our coaches are waiting for you on WhatsApp.
Ask a coachHow often should I exercise each week?
The ideal frequency of exercise depends on your fitness goals and current fitness level. For general health, the American Heart Association recommends at least 150 minutes of moderate-intensity aerobic exercise per week or 75 minutes of vigorous-intensity exercise, combined with muscle-strengthening activities on two or more days a week.
What is the best type of exercise for weight loss?
The most effective exercise for weight loss often combines both cardiovascular (cardio) and strength training. Cardio exercises like running, cycling, or swimming help burn calories and improve cardiovascular health. Strength training, such as weight lifting or bodyweight exercises, builds muscle, which in turn boosts your resting metabolic rate.
How do I know if I’m drinking enough water?
A common guideline is to drink about 8 cups (64 ounces) of water a day, but individual needs can vary. To gauge if you’re well-hydrated, check the color of your urine—it should be light yellow. Darker urine can indicate dehydration. Other signs include feeling thirsty, dry mouth, or dizziness. If you're active or live in a hot climate, you may need to drink more.
What should I eat before and after a workout?
Before a Workout: Eat a balanced meal 1-3 hours before exercising. Focus on carbohydrates for energy and some protein for muscle support. Examples include oatmeal with fruit, a banana with peanut butter, or a yogurt parfait. Avoid heavy or greasy foods that might cause discomfort.Consume a meal or snack within 30-60 minutes post-exercise to aid recovery.
How can I avoid injury while working out?
To avoid injury, prioritize proper form and technique in all exercises. Start with lighter weights or lower intensity to master the movements before progressing. Incorporate a warm-up before starting your workout and cool down afterward to prepare your muscles and help in recovery. Listen to your body—don’t push through pain.
How important is sleep for fitness?
Sleep is crucial for overall fitness and recovery. During sleep, the body repairs muscles, synthesizes proteins, and releases growth hormones. Inadequate sleep can impair your performance, hinder muscle growth, and increase the risk of injury. Aim for 7-9 hours of quality sleep per night to support optimal health and fitness.
Your first round is on us.
Come meet the coaches and find out for yourself how it feels to raise the gloves. All you need is comfortable sportswear and a bottle of water.
How to Get Here
We meet on Floor 18.
Address
Elite Tower, Fahad Al-Salem Street, Kuwait City
Phone+965 6666 5086